Maple Tofu Spread

Recipes with Maple Syrup / Spread

Recipe — Maple Tofu Spread
Preparation Time:
4 portions
Metric Imperial


  • 1/2 cup maple syrup (preferably dark syrup for its robust flavour)
  • 1/2 cup firm natural tofu
  • 1/2 cup unsalted shelled pistachios
  • 1/2 cup your choice of dried fruit
  • 8 slices of white (or wheat) bread


  1. Combine all the ingredients except bread in a food processor, then blend a few seconds.
  2. Spread on bread and cut into wedges. Enjoy right away!

The Quebec Maple Syrup Producers are not in any way responsible for the identification or presence of allergens in recipes or for the classification of any recipe as vegetarian or vegan.

Recipes with Maple Syrup

Spread Recipes

More about Maple

Maple syrup comes in four classifications, according to colour and taste.

At the start of sugaring season, syrup is generally clear, with a lightly sweet taste. It becomes darker and caramelized as the season goes on.

An unopened can of maple syrup keeps for many years.

Once the can is opened, syrup should be kept in an airtight container in a cool place.

100% pure maple butter contains no butter or dairy.

Like all 100% pure maple products, maple butter comes from the sap of the maple tree… and that’s all.