The Versatility of Maple Syrup

An ingredient with a unique taste

Maple naturally enhances the flavour of food, and easily replaces other sweeteners in recipes.

Few ingredients can claim to be as delicious AND as versatile as maple. From main course to appetizer, drinks and dessert, maple’s unique flavour and range of textures lend it to a virtually infinite variety of combinations. No wonder so many leading chefs have added it to their repertoires!

This is not only the case in great restaurants but in home kitchens as well. Maple has its place in comfort food as much as in refined cuisine. A flavour-enhancer par excellence, maple bears the distinct advantage of being a beneficial replacement for sugar and all other usual sweeteners in any recipe.

For most recipes, maple syrup can easily be used to replace an equal amount of sugar. To substitute for a cup of sugar, just reduce the quantity to 60 ml (¼ cup) of liquid in the recipe. If syrup is to be used to replace a liquid sweetener like honey or agave syrup, just keep the quantity the same.

*This method works for most recipes. It may not, however, be suitable for pastry recipes that use large amounts of sugar.


Maple, in all its forms, has an open invitation to the greatest tables, as it never fails to bring with it a hint of audacity and a host of pleasures. And many have adopted it as their own: Chefs, bakers, brewers, winemakers, ice cream makers, and caterers use maple with a passion… because it’s an exceptional product that invites them to reinvent themselves. Incredible maple!

Comfort in a Bowl, Gourmet-Style


The Nutritional Value of Maple Syrup

Pure maple syrup contains several essential nutrients.

Maple syrup is considered a source of calcium, a good source of copper, and an excellent source of riboflavin and manganese.

Pure maple syrup contains 67 polyphenols.

One of these polyphenols, known as Quebecol, occurs naturally when sap is boiled to make maple syrup.

Pure maple syrup contains vitamins and minerals.

A 60 ml (1/4 cup) serving of maple syrup delivers 72% of the daily nutritional requirement for manganese, 27% for riboflavin, 17% for copper, and 6% for calcium.

Hundreds of Delicious Recipes

Maple is a special addition to any recipe, from appetizer to dessert. Find one that’s perfect for you or your occasion!