All-Natural Maple Sports Drink

Non-Alcoholic beverage / Recipes with Maple Syrup

Recipe — All-Natural Maple Sports Drink
2 portions
Metric Imperial


  • 3 1/2 cups cold water
  • 1/4 cup orange juice
  • 1/4 cup maple syrup (preferably dark syrup for its robust flavour
  • 2 tablespoons lime juice
  • 1/4 teaspoon salt


  1. Mix together all the ingredients.

Per 500 ml (2 cup) portionCalories: 130 Carbohydrate (g): 32 Protein (g): 0 Fat (g): 0 Fibre (g): 0 Sodium (g): 241 Potassium (mg): 168. If you will be training or exercising for more than 90 minutes, combine the energy drink with a snack to meet your energy needs (about 30 to 60 grams of carbohydrates per hour). Try these delicious, easy-to-pack Maple Energy Squares to give your body the carbs and nutrients it needs.Compare different types of beverages: Comparative Table

The Quebec Maple Syrup Producers are not in any way responsible for the identification or presence of allergens in recipes or for the classification of any recipe as vegetarian or vegan.

Non-Alcoholic beverage Recipes

Recipes with Maple Syrup

More about Maple

Maple syrup comes in four classifications, according to colour and taste.

At the start of sugaring season, syrup is generally clear, with a lightly sweet taste. It becomes darker and caramelized as the season goes on.

An unopened can of maple syrup keeps for many years.

Once the can is opened, syrup should be kept in an airtight container in a cool place.

100% pure maple butter contains no butter or dairy.

Like all 100% pure maple products, maple butter comes from the sap of the maple tree… and that’s all.