
Fruit and Maple Smoothie
Recipes with Maple Syrup / Smoothies / Yogurt and Parfaits

Metric
Imperial
Ingredients
- 1 to 3 tablespoons maple syrup (preferably amber syrup for its rich flavour)
- 3/4 cup plain Greek style yogurt
- 1/2 cup fresh fruits
Method
- Puree all ingredients in a blender until smooth and pour in a bottle or juice box.
- Enjoy nicely chilled.
For this recipe, maple syrup helps soften the bitterness that the fruit mix produces. It’s up to you to judge the amount of syrup to add. Do not go over 3 c. we do not want to sweeten the recipe!
The Quebec Maple Syrup Producers are not in any way responsible for the identification or presence of allergens in recipes or for the classification of any recipe as vegetarian or vegan.
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