Fruit and Maple Smoothie

Recipes with Maple Syrup / Smoothies / Yogurt and Parfaits

Recipe — Fruit and Maple Smoothie
Preparation Time:
1 portion
Metric Imperial


  • 1 to 3 tablespoons maple syrup (preferably amber syrup for its rich flavour)
  • 3/4 cup plain Greek style yogurt
  • 1/2 cup fresh fruits


  1. Puree all ingredients in a blender until smooth and pour in a bottle or juice box.
  2. Enjoy nicely chilled.

For this recipe, maple syrup helps soften the bitterness that the fruit mix produces. It’s up to you to judge the amount of syrup to add. Do not go over 3 c. we do not want to sweeten the recipe!

The Quebec Maple Syrup Producers are not in any way responsible for the identification or presence of allergens in recipes or for the classification of any recipe as vegetarian or vegan.

Recipes with Maple Syrup

Smoothies Recipes

Yogurt and Parfaits Recipes

More about Maple

Maple syrup comes in four classifications, according to colour and taste.

At the start of sugaring season, syrup is generally clear, with a lightly sweet taste. It becomes darker and caramelized as the season goes on.

An unopened can of maple syrup keeps for many years.

Once the can is opened, syrup should be kept in an airtight container in a cool place.

100% pure maple butter contains no butter or dairy.

Like all 100% pure maple products, maple butter comes from the sap of the maple tree… and that’s all.