Maple-Raspberry Tofu Mousse

Fruit / Fruit Desserts / Pudding / Recipes with Maple Syrup

Recipe — Raspberry-maple Tofu Mousse
Preparation Time:
Cooking Time:
Cooling Time:
4 portions
Metric Imperial


  • 1 package (454 g/16 oz) medium-firm tofu, drained
  • 3/4 cup maple syrup (preferably amber syrup for its rich flavour)
  • 1 cup your choice of unsweetened cereals
  • 2 cups fresh raspberries


  1. Combine ingredients in a food processor (set aside a few raspberries for decoration) and process until creamy.
  2. Pour mousse into 4 dessert bowls and decorate with reserved raspberries.
  3. Chill in the refrigerator 1 hour before serving.

Refrigeration Time: 1 hr

The Quebec Maple Syrup Producers are not in any way responsible for the identification or presence of allergens in recipes or for the classification of any recipe as vegetarian or vegan.

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More about Maple

Maple syrup comes in four classifications, according to colour and taste.

At the start of sugaring season, syrup is generally clear, with a lightly sweet taste. It becomes darker and caramelized as the season goes on.

An unopened can of maple syrup keeps for many years.

Once the can is opened, syrup should be kept in an airtight container in a cool place.

100% pure maple butter contains no butter or dairy.

Like all 100% pure maple products, maple butter comes from the sap of the maple tree… and that’s all.