Benefits of Maple


Maple syrup is a natural sugar that contains vitamins and minerals.

Good to know that 100% pure Québec maple syrup is all-natural, with no artificial colouring, flavours or preservatives. But did you know that it contains polyphenols and several essential nutrients? You might be surprised at all the nutritional properties maple syrup has.

Maple syrup is a natural source of energy favoured by many athletes. They incorporate maple, in one form or another, into their diets before, during, and after training.

There’s more! The unique taste of maple goes wonderfully with both sweet and savoury dishes. From appetizer to dessert, there’s a place for maple! And it easily replaces other sweeteners in almost all recipes.

We’re proud that athletes, chefs, and nutritionists count themselves as maple-lovers. These ambassadors help us spread the word about maple and its many benefits.


Nutritionists concern themselves with the impact food has on human health, and some recognize the nutritional value of 100% pure maple. Maple from Canada is proud to be associated with a nutritionist who acknowledge the benefits of this natural product and wish to share the information with all who care about health and wellness. Find out all about her and how she fits maple into her daily lives as part of a healthy diet.

A source of natural energy

Maple syrup is a natural source of energy. Check out our recipes for food and drinks before, during, and after exercise.