Layered Maple Cabbage Salad

Recipes with Maple Syrup / Recipes with Maple Vinegar / Salads

Preparation Time:
8 portions
Metric Imperial


  • 2 cups red cabbage, sliced
  • 2 cups kale, chopped
  • 2 cups green cabbage, sliced
  • 1/2 cup pumpkin seeds
  • 1 stalk of celery, finely chopped
  • 3 green onions, chopped
  • 6 tbsp maple sugar mayonnaise or store-bought mayonnaise
  • 2 tbsp maple vinegar
  • 1 tsp Dijon mustard
  • 1/4 cup maple syrup (preferably amber syrup for its rich flavour)
  • Salt and pepper


  1. In a large (clear, if possible) bowl, arrange the cabbages in layers. Add the pumpkin seeds, celery, and green onions on top. Set aside.
  2. In another bowl, blend the mayonnaise, maple vinegar, mustard, maple syrup, and salt and pepper.
  3. Just before serving, pour the vinaigrette on the salad and mix.

The Quebec Maple Syrup Producers are not in any way responsible for the identification or presence of allergens in recipes or for the classification of any recipe as vegetarian or vegan.

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More about Maple

Maple syrup comes in four classifications, according to colour and taste.

At the start of sugaring season, syrup is generally clear, with a lightly sweet taste. It becomes darker and caramelized as the season goes on.

An unopened can of maple syrup keeps for many years.

Once the can is opened, syrup should be kept in an airtight container in a cool place.

100% pure maple butter contains no butter or dairy.

Like all 100% pure maple products, maple butter comes from the sap of the maple tree… and that’s all.

Hundreds of Delicious Recipes

Maple is a special addition to any recipe, from appetizer to dessert. Find one that’s perfect for you or your occasion!