Maple Water Smoothie
Recipes with Maple Syrup / Smoothies
Metric
Imperial
Ingredients
- 1/2 cup quick oatmeal
- 2 cups pure maple water
- 1 cup frozen fruit
- 1/2 cup plain yogurt
- 4 to 6 ice cubes from pure maple water
Method
- Soak oatmeal in maple water for 5 minutes. Pour oatmeal and maple water mixture into a blender, add fruit and yogurt, then blend until smooth.
- Pour into 2 tall glasses, add maple water ice cubes and serve immediately.
The Quebec Maple Syrup Producers are not in any way responsible for the identification or presence of allergens in recipes or for the classification of any recipe as vegetarian or vegan.