Maple Rainbow Salad

Recipes with Maple Sugar / Salads / Vegetables

Recipe — Maple Rainbow Salad
Preparation Time:
4 portions
Metric Imperial


  • 2 cups frozen corn, thawed
  • 1 red bell pepper, cubed
  • 1 green bell pepper, cubed
  • 1 green onion, large sliced
  • 1/4 cup olive oil
  • 2 tablespoons white wine vinegar
  • 1/4 cup maple sugar
  • Fresh mint or parsley, chopped
  • Salt and fresh ground pepper


  1. Combine corn, bell peppers and green onion in a large salad bowl. Set aside.
  2. In a small bowl, whisk remaining ingredients. Pour over salad, mix and serve.

The Quebec Maple Syrup Producers are not in any way responsible for the identification or presence of allergens in recipes or for the classification of any recipe as vegetarian or vegan.

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More about Maple

Maple syrup comes in four classifications, according to colour and taste.

At the start of sugaring season, syrup is generally clear, with a lightly sweet taste. It becomes darker and caramelized as the season goes on.

An unopened can of maple syrup keeps for many years.

Once the can is opened, syrup should be kept in an airtight container in a cool place.

100% pure maple butter contains no butter or dairy.

Like all 100% pure maple products, maple butter comes from the sap of the maple tree… and that’s all.