Maple Vegetarian Wrap

Recipes with Maple Syrup / Sandwiches

Recipe — Maple-flavoured Vegetarian Wrap
Preparation Time:
1 portion
Metric Imperial


  • Whole-wheat (or other flavour) tortilla
  • Maple Mustard
  • Sliced avocado
  • Julienned red bell pepper
  • Minced red onion
  • Watercress


  1. Spread mustard on tortilla.
  2. Top with successive layers of avocado, bell pepper, onion and watercress.
  3. Roll up and refrigerate until serving time.

The Quebec Maple Syrup Producers are not in any way responsible for the identification or presence of allergens in recipes or for the classification of any recipe as vegetarian or vegan.

Recipes with Maple Syrup

Sandwiches Recipes

More about Maple

Maple syrup comes in four classifications, according to colour and taste.

At the start of sugaring season, syrup is generally clear, with a lightly sweet taste. It becomes darker and caramelized as the season goes on.

An unopened can of maple syrup keeps for many years.

Once the can is opened, syrup should be kept in an airtight container in a cool place.

100% pure maple butter contains no butter or dairy.

Like all 100% pure maple products, maple butter comes from the sap of the maple tree… and that’s all.