Maple “Shepherd’s Pie” Dessert


Fruit Desserts / Recipes with Maple Sugar / Recipes with Maple Syrup / Yogurt and Parfaits

Recipe — Dessert Maple "Shepherd's Pie"
Preparation Time:
Cooking Time:
1 portion
Metric Imperial

Ingredients

  • 1 cup maple syrup (preferably dark syrup for its robust flavour)
  • 1/4 cup cocoa powder
  • 2 cups plain bran cereal (such as All-Bran)
  • 2 mangoes, cubed
  • 2 cups Mediterranean style plain yogurt
  • Maple sugar (for decoration)

Method

  1. In a saucepan, pour maple syrup and add cocoa. Mix well and cook over medium heat 1 minute.
  2. Remove from heat and add cereal.
  3. In 4 glass dishes (dessert bowls, mini Mason jars or other), preferably wider than higher, assemble “shepherd’s pie” in successive layers: cereal mixture for meat, mango cubes for corn, and yogurt for mashed potato.
  4. Sprinkle with maple sugar and serve.

The Quebec Maple Syrup Producers is not in any way responsible for the identification or presence of allergens in recipes or for the classification of any recipe as vegetarian or vegan.

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More about Maple

Maple syrup comes in four classifications, according to colour and taste.

At the start of sugaring season, syrup is generally clear, with a lightly sweet taste. It becomes darker and caramelized as the season goes on.

An unopened can of maple syrup keeps for many years.

Once the can is opened, syrup should be kept in an airtight container in a cool place.

100% pure maple butter contains no butter or dairy.

Like all 100% pure maple products, maple butter comes from the sap of the maple tree… and that’s all.