Maple-Strawberry Yogourt Bark

Recipes with Maple Syrup / Yogurt and Parfaits

Preparation Time:
Cooling Time:
8 portions
Metric Imperial



  • 3/4 cup fresh strawberries
  • 1 tbsp maple syrup (preferably amber syrup for its rich flavour)
  • 1 1/2 cup plain non-fat Greek yogourt


  • 1/2 cup fresh or frozen (but thawed) mangoes, cubed
  • 3 tbsp maple syrup


  • 1/4 cup pumpkin seeds
  • 10 raspberries, halved
  • 7 blackberries, halved



  1. In a bowl, use a mixer to reduce the strawberries and maple syrup to a smooth purée.
  2. In another bowl, blend the yogourt with the maple-strawberry purée into a consistent texture.
  3. Spread this mixture on a baking sheet lined with parchment paper in a layer about 1 cm (3/8 in) thick.


  1. In a bowl, use a (clean!) mixer to reduce the mangoes and maple syrup to a purée.
  2. Pour this mango coulis onto the yogourt. Use the tip of a knife to draw random shapes into the preparation.


  1. Sprinkle the pumpkin seeds and halved berries on top.


  1. Freeze for at least 2.5 hours.
  2. When ready, break the bark at the cut-lines into 8 (or so) pieces.
  3. Let the pieces you want to eat or serve rest for 3 minutes at room temperature. Put any others back into the freezer immediately.

FREEZING TIME: 2.5 hours

YIELD: 8 pieces (each about the size of your hand)

Nutritional Value per Portion

Calories: 120 kcal

Fat: 3.5 g

Carbohydrates: 14 g

Fibre: 1 g

Protein: 8 g

The Quebec Maple Syrup Producers are not in any way responsible for the identification or presence of allergens in recipes or for the classification of any recipe as vegetarian or vegan.

Recipes with Maple Syrup

Yogurt and Parfaits Recipes

More about Maple

Maple syrup comes in four classifications, according to colour and taste.

At the start of sugaring season, syrup is generally clear, with a lightly sweet taste. It becomes darker and caramelized as the season goes on.

An unopened can of maple syrup keeps for many years.

Once the can is opened, syrup should be kept in an airtight container in a cool place.

100% pure maple butter contains no butter or dairy.

Like all 100% pure maple products, maple butter comes from the sap of the maple tree… and that’s all.