Maple Sugar Carrots

Recipes with Maple Syrup / Vegetables

Recipe — Maple Sugar Roasted Carrots
4 portions
Metric Imperial


  • 2 carrots, cut into rings over 1 cm (3/8 in) thick
  • Handful of fresh sage leaves
  • Olive oil
  • 2 tablespoons maple sugar
  • Salt (coarse salt like Fleur de Sel)


  1. Cut carrots into 1 cm (3/8 in) rings.
  2. Drizzle and spread olive oil in a heatproof dish. Lay the carrots on the dish and roast for approximately 20 minutes in a 200 °C (400 °F) oven.
  3. When carrots are about 80% done, sprinkle maple sugar and sage and roast for another 6-7 minutes.
  4. Finish with a sprinkle of salt.

The Quebec Maple Syrup Producers are not in any way responsible for the identification or presence of allergens in recipes or for the classification of any recipe as vegetarian or vegan.

Recipes with Maple Syrup

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More about Maple

Maple syrup comes in four classifications, according to colour and taste.

At the start of sugaring season, syrup is generally clear, with a lightly sweet taste. It becomes darker and caramelized as the season goes on.

An unopened can of maple syrup keeps for many years.

Once the can is opened, syrup should be kept in an airtight container in a cool place.

100% pure maple butter contains no butter or dairy.

Like all 100% pure maple products, maple butter comes from the sap of the maple tree… and that’s all.