Quick Maple Sauerkraut with Garlic and Pepper Flakes


Recipes with Maple Syrup / Vegetables

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Preparation Time:
Cooking Time:
Cooling Time:
4 portions
Metric Imperial

Ingredients

  • 1 green cabbage, about 1.2 kg (2 2/3 lb), finely sliced with a knife or mandolin
  • 5 cups water
  • 1 cup white wine vinegar
  • 1/2 cup maple syrup (preferably dark syrup for its robust flavour)
  • 4 cloves garlic, minced
  • 1 tsp salt
  • 1 tsp hot pepper flakes (or more, depending on desired level of heat)

Method

  1. Put the cabbage, water, vinegar, maple syrup, garlic, salt, and hot pepper into a large pot. Cover and simmer over medium heat for 30 minutes or until the cabbage is al dente. Stir a few times while cooking.
  2. Meanwhile, perform the steps in the “Method for Preparing Jars and Lids,” found here.
  3. Remove the cabbage with a slotted spoon or silicone tongs, and distribute among the still-hot, sterilized jars to 2 cm (7/8 in) of their tops, then pour in the liquid to 1 cm (3/8 in) of the tops*.
  4. Use a non-metallic utensil to release air bubbles.
  5. Follow Steps 1 – 6 of the “Canning Method,” found here.

*If too much liquid evaporated during cooking and you’re short, boil the following ingredients to make up for it:

  • 250 ml (1 cup) water
  • 60 ml (1/4 cup) white wine vinegar
  • 30 ml (2 tbsp) maple syrup
  • 1 pinch salt

YIELD: 4 – 500 ml (2-cup) jars

SERVING SUGGESTIONS: Excellent on hot dogs, hamburgers, and other sandwiches or as a side to grilled foods and fish and chips.

The Quebec Maple Syrup Producers are not in any way responsible for the identification or presence of allergens in recipes or for the classification of any recipe as vegetarian or vegan.

Recipes by Stéphanie Côté

Nutritionist

Recipes with Maple Syrup Recipes

Vegetables Recipes

More about Maple

Maple syrup comes in four classifications, according to colour and taste.

At the start of sugaring season, syrup is generally clear, with a lightly sweet taste. It becomes darker and caramelized as the season goes on.

An unopened can of maple syrup keeps for many years.

Once the can is opened, syrup should be kept in an airtight container in a cool place.

100% pure maple butter contains no butter or dairy.

Like all 100% pure maple products, maple butter comes from the sap of the maple tree… and that’s all.

Hundreds of Delicious Recipes

Maple is a special addition to any recipe, from appetizer to dessert. Find one that’s perfect for you or your occasion!