Muesli with Berries and Maple Syrup

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Recipe — Muesli with Berries and Maple Syrup
Preparation Time:
Featuring Maple Syrup
4 portions
Metric Imperial

Ingredients

  • 1 cup natural yogurt
  • 1/3 cup maple syrup
  • 1/4 cup apple purée
  • 2 cups of berries (strawberries, raspberries, blueberries, blackberries, etc.)
  • 2 cups of granola cereal

Method

  1. In a bowl, combine the natural yogurt, maple syrup and apple purée.
  2. Divide the berries into 4 bowls.
  3. Divide the yogurt mixture into the bowls and spread on top of the fruit; garnish with.
  4. Serve immediately.

Energy: 420 calories Proteins: 11 g. Carbohydrates: 82 g. Fats: 5.3 g. Good source of nutritional fibre.

The Quebec Maple Syrup Producers are not in any way responsible for the identification or presence of allergens in recipes or for the classification of any recipe as vegetarian or vegan.

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More about Maple

Maple syrup comes in four classifications, according to colour and taste.

At the start of sugaring season, syrup is generally clear, with a lightly sweet taste. It becomes darker and caramelized as the season goes on.

An unopened can of maple syrup keeps for many years.

Once the can is opened, syrup should be kept in an airtight container in a cool place.

100% pure maple butter contains no butter or dairy.

Like all 100% pure maple products, maple butter comes from the sap of the maple tree… and that’s all.